Mental Health

SANUSq: Liposomal Coenzyme Q10 (CoQ-10 as ubiquinone) – 250ml Improves cellular energy and supports heart health Main ingredients: (per serving) Phospholipids 480 mg, Ubiquinone (coenzyme Q10) 200 mg. Refer to label for full list of ingredients.Suggested daily dosage: Take 5ml per day, with meals. Shake the bottle well before each use. Do not use if seal is broken or missing. Storage: Refrigerate after opening and consume within 60 days. ------------------------------ Coenzyme 10 or CoQ10 is a vitamin like substance, present in almost every cells of the body. Your body cannot make energy without CoQ10 as it plays a critical role in energy synthesis. Poor CoQ10 levels means impaired energy production at the cellular level. This means cells don’t have enough energy to perform their functions, leading to fatigue and various health issues. CoQ10 is also a powerful antioxidant that fights free radicals that are known to cause oxidative damage and inflammation. Studies show that CoQ10 is one of the most effective supplements you can take to manage symptoms of heart failure. CoQ10 supports heart health in a number of ways, including providing energy to heart muscle and reducing oxidative damage in the arteries. Your body can make CoQ10, but this ability takes a hit with age. Your body also uses and requires more CoQ10 if you are struggling with chronic stress, infections and chronic health issues such as heart disease or depression. Taking statins to reduce your cholesterol levels? Statins reduces your CoQ10 levels leading to symptoms such as muscle fatigue and pain. Taking liposomal CoQ10 supplements can help these statin induced symptoms. Main uses of Liposomal CoQ10 Improves energy levels Reduces symptoms of congestive heart failure Reduces side effects of statins Improves muscle health May help ease symptoms of fibromyalgia Treats periodontal disease Our liposomal CoQ10 supplement ensures higher bio-availability and improved absorption than the regular supplements. Disclaimer Information on our websites, in our blogs and our emails are provided for informational purposes only, and have not been evaluated by the EMA, EFSA or FDA. It is not meant to substitute medical advice provided by your healthcare professional and is not intended to diagnose, treat, cure, or prevent any disease. Our products are intended for adults, 18 years of age and older. While Liposomal CoQ10 has been shown to have various health benefits, it is important to remember that supplements and dietary changes should be considered as part of an overall health plan and not as a substitute for professional medical treatment. Only a qualified healthcare practitioner can provide personalized advice and treatment plans based on your individual health needs and medical history, and you should seek advice from your healthcare professional before taking product(s) if you are pregnant or nursing.

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SANUSq: Liposomal Trans-Resveratrol - 250ml Antioxidant and anti-inflammatory support for healthy brain, heart and joint function. Main ingredients: (per 5ml serving) 150 mg trans-resveratrol. Refer to label for full list of ingredients. Suggested daily dosage: Take 5ml per day. Shake the bottle well before each use. Do not use if seal is broken or missing. Storage: Refrigerate after opening and consume within 60 days. ------------------------------ Product Description 200mg Resveratrol per serving Liposomal resveratrol for improved bioavailability and absorption Vegan, Non-soy, Non-GMO, Sugar free, Gluten free Screw top bottle with measuring cup Anti-oxidant to protect your skin Health Benefits in a nutshell Powerful antioxidant Improves internal production of antioxidants Reduces inflammation Protects brain health Works as an anti-ageing compound Promotes heart health Helps in managing type 2 diabetes Improves skin health, prevents premature skin ageing What is resveratrol? Resveratrol is a powerful antioxidant found in foods such as grapes, berries and peanuts. It is basically a polyphenol naturally produced by some plants in response to stress, injury, fungal infection, lack of nutrients and strong UV radiations. This compound helps these plants to survive in extremely stressful conditions. Studies show resveratrol supplements can help improve overall health with its anti-ageing, antioxidant and anti-inflammatory properties. Resveratrol contributes holistically towards preventing and managing many chronic diseases that are typically associated with ageing. How does it work? Resveratrol is a potent antioxidant Resveratrol is a powerful antioxidant that protects cells from oxidative damage caused by free radicals. Your body naturally produces free radicals when it produces energy and fights pathogens. As overwhelming production of these molecules causes damage to DNA, cell membrane, lipids, proteins and enzymes this causes a chain reaction that produces more and more free radicals with every step, causing excessive damage to cellular structures. This then leads to unwanted inflammation, premature ageing at a cellular level and an increased risk of chronic conditions such as diabetes, heart disease, obesity and neuro-degenerative diseases. Antioxidants such as resveratrol help neutralize free radicals and also minimise the damage caused by these molecules. While resveratrol is a potent antioxidant, it also improves the level of other antioxidants (such as superoxide dismutase (SOD), catalase and glutathione) that your body makes on its own. Resveratrol activates Sirtuin 1 Sirtuins are proteins associated with health and longevity. These proteins regulate many important biological processes such as cell survival, cell repair, energy production, immunity and metabolism. All these processes control health and ageing. Research suggests resveratrol activates SIRT1, one of the many sirtuins, which are particularly associated with longevity. Fasting or restricting calorie intake without depriving the body of essential nutrients is another way SIRT1 gets activated. It seems both resveratrol and calorie restriction improves health and longevity through similar mechanisms, i.e., by activating sirtuins. The activation of SIRT1 also improves the level and activity of mitochondria, tiny organelles in your cells that produce energy required by the cells to perform their functions. Mitochondria also regulate immunity and calcium balance. Mitochondria are the main site of free radical production and are especially vulnerable to oxidative damage which causes ageing and chronic diseases. Resveratrol health benefits 1.    Reduces heart disease risk [1] -    Delays the progression of atherosclerosis (plaque build-up in arteries)-    Improves endothelial functions, blood vessel health  -    Reduces blood pressure, improves blood circulation  -    Reduces risk of type 2 diabetes 2.    Supports brain health [2-5] -    Reduces inflammation in the brain-    Reduces the risk of neuro-degenerative disorders-    Delays cognitive decline and improves brain functions in those with type 2 diabetes -    Protects brain health in the elderly 3.    Helps maintain blood sugar levels [6-9] -    Lowers blood glucose levels-    Improves insulin sensitivity-    Reduces insulin resistance-    Reduces inflammation and oxidative stress-    Reduces arterial stiffness in those with type 2 diabetes 4.    Improves skin health -    Protects skin from oxidative damage caused by UV radiations -    Repairs skin damage-    Helps in collagen synthesis, reduces signs of ageing such as fine lines and wrinkles All these properties make resveratrol a great supplement if you are looking to control inflammation and premature ageing naturally. Grapes, peanuts, blueberries and cocoa contain good amounts but it is not possible to get high amounts of resveratrol through food sources alone. The most efficient way to ensure your body can utilize Resveratrol supplementation is by taking an authentic and high-quality Liposomal product, as regular supplements are metabolized and excreted from the body rapidly, and sometimes causing great discomfort. Liposomal Resveratrol Our high quality liposomal resveratrol offers high absorption and bioavailability. Liposomes are very tiny bubbles that work as efficient carriers of nutrients and deliver these nutrients directly to the cells without any loss or degradation, which is a huge challenge with non-liposomal products. As we age, the ability of our body to absorb nutrients declines significantly, and so the bioavailability of supplements is of critical importance. Certain health conditions that affect absorption (Crohn's and celiac), abdominal surgeries, nutritional deficiencies and poor gut health also negatively affect how well you can absorb nutrients. Regular supplements may cause side effects such as bloating, nausea, abdominal pain and diarrhea, especially when taken in large doses so you should always look for Liposomal products to maximise the supplements you are consuming. Precautions We don't recommend this supplement for: Pregnant and breastfeeding women Children Those with bleeding disorders Individuals on blood thinning medicines such as aspirin, ibuprofen and warfarin. Women with breast, ovarian, or uterine "rs Women with hormonal disorders People with kidney stones People taking drugs for high blood pressure or high blood sugar levels People who have a surgery scheduled in 2-3 weeks This product should not replace a healthy, wholesome diet. It is meant to be used as a dietary supplement. Always consult your health care professional before using any supplement as it  may interfere with existing health conditions, prescribed medications or herbal supplements you are already taking. References: Gal et al. The Effect of Resveratrol on the Cardiovascular System from Molecular Mechanisms to Clinical Results. International Journal of Molecular Sciences. 2021. Moussa et al. Resveratrol regulates neuro-inflammation and induces adaptive immunity in Alzheimer's disease. Journal of Neuroinflammation 2017 Sarubbo et al. Effects of Resveratrol and other Polyphenols on Sirt1: Relevance to Brain Function During Aging. Curr Neuropharmacol. 2018 Cicero et al. Resveratrol and cognitive decline: a clinician perspective. Arch Med Sci. 2019 Moreas et al. Sirtuins, brain and cognition: A review of resveratrol effects. IBRO Reports. 2020 Mahjabeen et al. Role of resveratrol supplementation in regulation of glucose hemostasis, inflammation and oxidative stress in patients with diabetes mellitus type 2: A randomized, placebo-controlled trial. Complementary Therapies in Medicine. 2022 Zhu et al. Effects of resveratrol on glucose control and insulin sensitivity in subjects with type 2 Disclaimer Information on our websites, in our blogs and our emails are provided for informational purposes only, and have not been evaluated by the EMA, EFSA or FDA. It is not meant to substitute medical advice provided by your healthcare professional and is not intended to diagnose, treat, cure, or prevent any disease. Our products are intended for adults, 18 years of age and older. While Liposomal Trans-Resveratrol has been shown to have various health benefits, it is important to remember that supplements and dietary changes should be considered as part of an overall health plan and not as a substitute for professional medical treatment. Only a qualified healthcare practitioner can provide personalized advice and treatment plans based on your individual health needs and medical history, and you should seek advice from your healthcare professional before taking product(s) if you are pregnant or nursing.

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SANUSq Botanique: Brahmi (Bacopa Monnieri) in vegetable capsules - 350 mg x 90 Boosts Brain Health: Memory and Focus Main ingredients: (per capsule) 350 mg organically grown Brahmi (Bacopa Monnieri) in vegetable capsules Suggested daily dosage: 3 capsules per day with food and water for at least 3 months or as directed by your healthcare professional. Storage: Refrigerate after opening. Use within 60 days. Keep well sealed. ------------------------------ Product Description 1,050mg of Brahmi (Bacopa Monnieri) per serving 90 vegetable capsules per bottle Non-GMO, 100% organic and pesticide free No additives or synthetic ingredients Screw top glass bottle Research shows that it may boost brain function and alleviate anxiety and stress, among other benefits. What is Brahmi? Brahmi (Bacopa monnieri) is a herb with brain rejuvenating effects and is native to India, Australia, Africa and Europe. It is also known as Bacopa and Jalabrahmi. Best known for its ability to enhance memory and focus, Brahmi has been used in Ayurveda for centuries for managing various conditions such as stress, anxiety, asthma and epilepsy. Brahmi contains a large amount of bioactive, phytochemical compounds that work in synergy to give the herb antioxidant, anti-inflammatory and memory enhancing properties. The most important bioactive compounds in Brahmi are Bacoside A and B (dammarane-type triterpenoin saponins), alkaloids, and herpestine. Health Benefits in a Nutshell Works as an anti-oxidant Reduces inflammation Improves cognitive functions Improves memory and focus Reduces ADHD symptoms Calms and strengthens nervous system Reduces symptoms of anxiety and depression Reduces stress levels Health Benefits of Brahmi 1. Antioxidant and anti-inflammatory Brahmi (Bacopa monnieri) contains many powerful antioxidant compounds that protects cells and tissues from the oxidative injury caused by free radicals. This oxidative damage is known to cause chronic inflammation and premature ageing at the cellular level. 2. Boosts brain function Brahmi is valued as one of the most effective herbs in Ayurveda for improving brain functions. It is known as a brain tonic that: Rejuvenates the brain Boosts cognitive functions such as learning, intellect, memory and focus Protects the tissues of nervous system from oxidative damage Reduces age-associated neural inflammation The leaves are a rich source of antioxidants, such as saponins (bacosides) that seem to be majorly responsible for all these benefits in boosting cognition and in strengthening overall mental health. It can be used by people of all ages to improve learning and memory. Human studies show promising results and provide evidence that Brahmi can be used to improve learning, retention, and memory. [1-3] Preliminary research also hints at its positive role in managing symptoms of Alzheimer's disease (AD). 3. May reduce ADHD symptoms Attention deficit hyperactivity disorder (ADHD) is a disorder with symptoms such as hyperactivity, inability to focus, low attention span and impulsive behaviour. Research has shown that Bacopa monnieri may help reduce ADHD symptoms such as impulsivity, inattentiveness and restless in children. [4-5] 4. Relieves stress and anxiety Prolonged periods of stress and anxiety can be detrimental to our physical and mental well-being. Chronic stress can aggravate as well as increase the risk of conditions such as depression, insomnia, heart disease, diabetes, obesity and asthma. It also weakens immunity, causes fatigue, upsets hormonal balance and triggers gastrointestinal disorders. Brahmi is an adaptogenic herb that helps the body cope with stress. As an adaptogen, Brahmi supports healthy immunity, restores balance and equilibrium in the body, reduces fatigue, nourishes adrenal functions and regulates stress hormones. Research suggests that Brahmi reduces symptoms of stress and anxiety by lowering the levels of stress hormone cortisol. Brahmi contains bacosides, powerful antioxidant compounds that are responsible for its anti-stress and anti-anxiety benefits. Brahmi also promotes healthy and sound sleep and can be a very effective in managing insomnia and fatigue. Other Health Benefits Boosts immunity Reduces blood pressure Strengthens hair and promotes hair growth Helpful for gout and arthritis Beneficial in epilepsy Beneficial in urinary tract infections Boosts respiratory health Helpful in asthma Beneficial in irritable bowel syndrome Precautions Bacopa monnieri or Brahmi is considered safe to use for all ages. It may cause nausea, stomach cramps, and diarrhea Not recommended for pregnant or breastfeeding women, or for women who are trying to conceive People who are taking medication for diabetes and or high blood pressure should consult their healthcare practitioner before taking Brahmi supplements in any form. People with pre-existing medical conditions such as liver and kidney disorders should consult their healthcare practitioner before taking Brahmi supplements.   References: Stough et al. The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects. Psychopharmacology (Berl). 2001 Peth-Nui et al. Effects of 12-Week Bacopa monnieri Consumption on Attention, Cognitive Processing, Working Memory, and Functions of Both Cholinergic and Monoaminergic Systems in Healthy Elderly Volunteers. Evid Based Complement Alternat Med. 2012 Banerjee et al. Bacosides from Bacopa monnieri extract: An overview of the effects on neurological disorders. Phytotherapy Research. 2021 Dave et al. An open-label study to elucidate the effects of standardized Bacopa monnieri extract in the management of symptoms of attention-deficit hyperactivity disorder in children. Adv Mind Body Med. 2014 Katz et al. A compound herbal preparation (CHP) in the treatment of children with ADHD: a randomized controlled trial. J Atten Disord. 2010 Disclaimer Information on our websites, in our blogs and our emails are provided for informational purposes only, and have not been evaluated by the EMA, EFSA or FDA. It is not meant to substitute medical advice provided by your healthcare professional and is not intended to diagnose, treat, cure, or prevent any disease. Our products are intended for adults, 18 years of age and older. While Brahmi has been shown to have various health benefits, it is important to remember that supplements and dietary changes should be considered as part of an overall health plan and not as a substitute for professional medical treatment. Only a qualified healthcare practitioner can provide personalized advice and treatment plans based on your individual health needs and medical history, and you should seek advice from your healthcare professional before taking product(s) if you are pregnant or nursing.

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SANUSq Botanique: Ashwagandha (Withania Somnifera) in vegetable capsules - 400 mg x 90 Rejuvenate: Stress, Anxiety, Fatigue Main ingredients: (per capsule) 400 mg organically grown Ashwagandha in vegetable capsules Suggested daily dosage: 3 capsules per day with food and water for at least 3 months or as directed by your healthcare professional. Storage: Refrigerate after opening. Use within 60 days. Keep well sealed. ------------------------------ Product Description 1,200mg of Ashwaghanda (Withania Somnifera) per serving 90 vegetable capsules per bottle Non-GMO, 100% organic and pesticide free No additives or synthetic ingredients Screw top glass bottle Relieves stress and anxiety Lowers blood sugar and fat Increases muscle and strength Improves sexual function in women Boosts fertility and testosterone levels in men Sharpens focus and memory Supports heart health What is Ashwagandha? Ashwagandha is a plant native to India, where it has been an integral part of the Ayurvedic system of medicine. It is also abundantly grown in other countries such as North Africa and Sri Lanka. The herb literally means the smell of horses as it derives its name from two Sanskrit words Ashwa (Horse), and Gandha (Smell). It is also known as Indian ginseng and winter cherry. In Ayurveda, ashwagandha enjoys the status of a highly revered herb that is used as a tonic to rejuvenate and revitalize the body and mind. It has been traditionally used in conditions such as arthritis, fatigue, anxiety, irregular sleep, asthma and low energy. This ancient herb works as an adaptogen and contains biologically active substances with anti-oxidant, anti-inflammatory, pain-relieving and anti-stress properties. Some of these compounds include withanolides (withaferin-A and withanone), alkaloids, steroidal lactones, glycosides and saponins.   Health Benefits in a Nutshell Eases stress and anxiety Lowers cortisol levels   Helps in insomnia Maintains blood sugar levels Improves heart health Revitalizes and rejuvenates Improves energy levels Helps build muscle Improves memory and attention Health Benefits of Ashwagandha 1. Adaptogenic properties As an adaptogen, Ashwagandha helps your body to manage stress better and to rejuvenate in tough, stressful times. Adaptogen are a rare class of herbs that help the body adapt to stress, and restores balance (homeostasis) in the body. Aptly known as "Biological Response Modifiers", these herbs are known for their ability to improve your body's response and resistance to stress. This class of herbs work by regulating your hypothalamus-pituitary-adrenal (HPA) axis and sympathoadrenal system (SAS) - your body's stress-response centre. Ayurveda and traditional Chinese medicine systems have been using adaptogenic herbs for centuries for energy, stamina and fatigue. 2. Relieves stress and anxiety Ashwagandha is widely known for its ability to calm the nervous system, thereby reducing stress, anxiety and associated symptoms such as fatigue and exhaustion. A randomized, double-blind, placebo-controlled study showed ashwagandha may help reduce stress, anxiety and depression. Ashwagandha also reduces cortisol levels. [1] When your body is under an immense amount of stress, it produces excess amounts of the stress hormone cortisol. Low blood sugar levels also trigger the body to release cortisol. Chronic stress can disrupt our lives by causing symptoms such as extreme fatigue, low energy levels, anxiety, insomnia, depression and body pain. It also makes us vulnerable to developing health problems such as heart disease, high blood pressure, autoimmune disorders and high blood sugar levels. Taking ashwagandha supplements can help manage your stress levels and reduce the risk of health problems that are induced by stress. 3. Helps in insomnia Ashwagandha may help improve sleep quality and reduce anxiety in patients with insomnia. Initial studies investigating the benefits of ashwagandha in insomnia show that the herb may help people sleep better, improve their sleep duration and reduce the time it takes them to fall asleep. Researchers say that biologically active compounds found in ashwagandha may be responsible for its sleep promoting benefits. In addition, ashwagandha relieves stress and relaxes the mind, an important factor is getting good sleep. 4. Lowers blood sugar levels Some human studies show that ashwagandha root powder can reduce blood glucose levels. While more research is still required, research suggests that ashwagandha improves insulin sensitivity and insulin production. A study found the effects of this ancient herb are similar to those produced by medications prescribed for type 2 diabetes. [2-3] 5. May be helpful in arthritis Withaferin A, one of the many biologically active substances present in ashwgandha, has been found to reduce inflammation and pain. This makes ashwagandha beneficial for people with arthritis. 6. Supports brain health Ashwagandha is good for brain health and improves cognitive functions such as memory, attention and concentration. Research suggests that it has neuroprotective properties. It reduces oxidative damage in the brain and prevents degeneration of neurons. Other health benefits Improves memory and focus May improve fertility in men Rich in iron, improves haemoglobin levels Supports reproductive health in women Improves sexual wellness Balances hormones Precautions Ashwagandha is considered safe for most people and is not associated with any major side effects. In some people, it may cause upset stomach or mild gastrointestinal irritation if taken on empty stomach. Take recommend dosage or as directed by your healthcare professional.  Not recommended for breastfeeding and pregnant women, and women who are trying to conceive. People taking medication for diabetes and high blood pressure should consult their healthcare professional before taking ashwagandha supplements. People with pre-existing medical conditions such as thyroid disorders, stomach ulcers and autoimmune disorders should avoid ashwagandha. Large doses can cause nausea, diarrhea and upset stomach. Do not exceed recommended dosage. References: Lopresti et al. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine: September 2019 - Volume 98 - Issue 37 Agnihotri et al. Effects of Withania somnifera in patients of schizophrenia: a randomized, double blind, placebo controlled pilot trial study. Indian J Pharmacol. 2013. Andallu et al. Hypoglycemic, diuretic and hypocholesterolemic effect of winter cherry (Withania somnifera, Dunal) root. Indian J Exp Biol. 2000. Disclaimer Information on our websites, in our blogs and our emails are provided for informational purposes only, and have not been evaluated by the EMA, EFSA or FDA. It is not meant to substitute medical advice provided by your healthcare professional and is not intended to diagnose, treat, cure, or prevent any disease. Our products are intended for adults, 18 years of age and older. While Ashwagandha has been shown to have various health benefits, it is important to remember that supplements and dietary changes should be considered as part of an overall health plan and not as a substitute for professional medical treatment. Only a qualified healthcare practitioner can provide personalized advice and treatment plans based on your individual health needs and medical history, and you should seek advice from your healthcare professional before taking product(s) if you are pregnant or nursing.

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